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TokBlaze

· 6 min read

TikTok Video Size and Length: The Complete Specs Guide

Resolution, aspect ratio, file size, formats and maximum length — the specs that matter, plus the safe zones that stop the interface covering your content.

Illustration of a vertical video frame and its safe zones

The specs at a glance

TikTok is built around a full-screen vertical frame. Everything below follows from that, and the single most consequential decision you make is shooting vertically in the first place.

  • Aspect ratio: 9:16 vertical (1:1 and 16:9 upload but get letterboxed)
  • Resolution: 1080 × 1920 is the practical target
  • Formats: MP4 and MOV are safest; Android also accepts WebM
  • Maximum length: up to 10 minutes recorded in-app, with longer uploads available in some regions
  • Minimum length: 3 seconds
  • File size: roughly 287 MB on iOS and 72 MB on Android

Why 1080 × 1920 rather than something higher

TikTok re-encodes everything you upload, so shooting at 4K does not produce a 4K video on the platform — it produces a compressed one that took longer to upload. Delivering close to 1080 × 1920 means the compressor is working from material that already matches its target, which generally survives the process better than a heavily downscaled file.

Where source quality does show is in motion and low light. Compression struggles most with noise and rapid movement, so a clean, well-lit 1080p clip will consistently look better after encoding than a noisy 4K one.

The safe zone nobody accounts for

The frame is full-screen, but a significant part of it is covered by interface. The right edge carries the like, comment, share and profile buttons. The bottom carries the caption, username and audio ticker. On some devices the top is partly obscured by the status bar and the For You / Following tabs.

In practical terms, keep anything that must be read — text overlays, faces, product detail — inside a central column, clear of roughly the right-hand sixth of the frame and the bottom fifth. This is the most common avoidable production mistake, and it is entirely invisible while you are editing in a desktop timeline.

Interface safe zones within a vertical frame

How long should a video actually be?

The maximum is not the target. Because completion rate is one of the strongest distribution signals, length is a trade-off: longer videos accumulate more total watch time when they work, and haemorrhage retention when they do not.

The useful rule is to make the video exactly as long as its idea. Trim until removing another second would remove something a viewer actually wanted, then stop. Most creators finish cutting well before that point.

Very short videos have their own trap. A three-second clip is easy to complete, but completions of extremely short videos carry less weight than sustained watch time on a longer one, and a loop nobody chooses to rewatch is not the win it looks like in analytics.

Cover images and thumbnails

Your cover is what people see on your profile grid, and the grid is a genuine conversion surface — visitors arriving from a video decide there whether to follow. Choosing a frame at random wastes it.

Covers are effectively square in the grid but display taller on the video page, so keep the important content centred. Text on a cover should be short enough to read at grid size, which is smaller than it looks while you are setting it.

Video length weighed against completion

Common upload problems

If an upload fails or the quality drops noticeably, the cause is usually one of a short list.

  • File over the size limit — export at a lower bitrate rather than lower resolution
  • Unsupported codec — re-export as H.264 MP4, which is universally accepted
  • Uploading over a weak connection, which can trigger a more aggressive re-encode
  • Variable frame rate from screen recordings; export at a constant 30 or 60fps
  • Non-vertical source, which gets letterboxed and wastes most of the frame

Frequently asked questions

What is the best video size for TikTok?
1080 × 1920 pixels at a 9:16 vertical aspect ratio. Uploading higher resolutions does not help, because TikTok re-encodes everything — a clean 1080p file usually survives compression better than a downscaled 4K one.
How long can a TikTok video be?
Up to 10 minutes recorded in the app, with longer uploads available in some regions, and a 3 second minimum. The maximum is not a target: length is a trade-off against completion rate, which is one of the strongest distribution signals.
What is the maximum file size for TikTok?
Roughly 287 MB on iOS and 72 MB on Android. If you exceed it, export at a lower bitrate rather than a lower resolution — bitrate reductions are far less visible than resolution drops.
What video formats does TikTok support?
MP4 and MOV are the safest choices on both platforms, with WebM also accepted on Android. If an upload fails, re-exporting as H.264 MP4 resolves most codec problems.
Why does my video look blurry after uploading?
Usually compression interacting with noise or motion. Shoot in better light, avoid heavy camera movement, export at a constant frame rate, and upload on a strong connection — a weak one can trigger a more aggressive re-encode.
Can I post horizontal videos on TikTok?
You can, but they get letterboxed into the vertical frame and waste most of the screen. Since reach depends on holding attention in a full-screen feed, horizontal content is at a structural disadvantage.